Can anyone suggest good book on abhidhamma…well explained and we’ll realistic…
With day to day life examples…
Please…
And thanks
I highly recommend this one:
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The Mexican monk and the lady have a nice video series.
https://www.youtube.com/@anatomyofthemind-abhidhamma
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This book has a lot of Abhidhamma and daily life examples.
The Perfections
Leading to Enlightenment
by Sujin Boriharnwanaket
Translated by Nina van Gorkom
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