What is the right meditation posture? What meditation posture was used 2500 years ago?
Should one learn all modern meditation postures and alternate between them?
What is the right meditation posture? What meditation posture was used 2500 years ago?
Should one learn all modern meditation postures and alternate between them?
He does Burmese Style:
That post was really inspiring, Venerable Sir. If I attain jhana one day, I would also love to meditate 24 hours.
I think, to attain psychic powers, one would probably need to practice the 14 ways of training the mind(as explained in the Visuddhimagga) for 24 hours, so one would have to go through the jhanas and kasinas back and forth constantly. One would also need to skip jhanas and kasinas. I think if someone practice the 14 ways in all bodily postures consistently, it’s possible to attain psychic powers.