I love pa auks teachings …but unfortunately in India there is no pa Auk monestry… where I can go for meditation…
So I have applied for Vipassana…i already did Vipassana 2 times and second time i feel great …
But I am more interested in jhanas …
So this time I have decided to work on mindfulness of breathing more .
I have made notes for pa auk about it …and I will practice same .
I would like if experience person help me with more personal guidelines…
Like last time I observed at the evening my mind thinking to much literally to much.
Sometimes because we don’t talk with others …mind becomes sad …
In such situations what one must do …
I hope I will go atleast to nimita stage in this retreat.
Anyways am happy even I don’t experience anything.
Ok …the truth is I do not understand visuddhimagga even after reading. …it’s pa auk …after reading PA auks books i first time understood what Buddhist meditation is . And what Vipassana mean …