How to be free from lust in our daily life

Hello everyone, I want to be free from lust. Can anyone give me some tips/advice/techniques to be free from lust.

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See anatomy pictures, autopsy pictures, use timelapse software to rapidly age any photograph of an attractive person.

Don’t go to unsuitable websites, stop watching movies, TV shows, a lot of them has sex or sexy scenes, even just implicitly implied.

Do asubha meditation regularly.

AI generated image below.

a-full-body-view-of-a-translucent-female-chinese-i-E7yGC3Z1RwuJXbBmnIy8FQ-13FCjoT_SeKaqW8pXDKcsA

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Thank you for the answer, Venerable Sir. May I know what software you used for the AI-generated picture?

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https://ideogram.ai/t/explore

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Thank you so much, Venerable Sir.

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