Bhavana in daily life

There are two types of putthujjjana (worlding), the andhaputthujjana and the kalyanaputthujjana. The kalyanaputthujjana is working towards deeper understanding.

Commentary to the Brahmajala sutta (translation Bodhi p. 111 All embacing net of views)

"The Enlightened One, the kinsman of the sun,
Speaks of the worldling in a twofold way:
One is the worldling blinded by darkness,
The other the worldling noble and good.
The blind worldling (andhaputhujjana) is the worldling who has not studied, interrogated, learned, memorized, and reviewed the teachings on the aggregates, elements, sense bases, etc. The worldling who has done so is the good worldling (kalyāṇaputhujjana).

Also Commentary to Mulapariyaya sutta
( trans Bodhi:
The “uninstructed worldling” (p40 of Mulapariyaya)

“needs to be taught, because he possesses neither learning(agama) nor achievement. For he who possesses neither the learning running counter to the activity of conceiving because he has neglected to study, question, and discriminate the aggregates (khandhas), elements, sense bases (ayatanas) truths, law of conditionality and foundations of mindfulness etc , nor spiritual achievement because he has failed to achieve what should be achieved by practice is said to be ‘uninstructed’.

It is a gradual process that begins with study and reflection on the teachings.

From the satipatthana sutta

The Four Kinds of Clear Comprehension
"And further, O bhikkhus, a bhikkhu, in going forwards (and) in going backwards, is a person practicing clear comprehension; in looking straight on (and) in looking away from the front, is a person practicing clear comprehension; in bending and in stretching, is a person practicing clear comprehension; in wearing the shoulder-cloak, the (other two) robes (and) the bowl, is a person practicing clear comprehension; in regard to what is eaten, drunk, chewed and savored, is a person practicing clear comprehension; in defecating and in urinating, is a person practicing clear comprehension; in walking, in standing (in a place), in sitting (in some position), in sleeping, in waking, in speaking and in keeping silence, is a person practicing clear comprehension.

The satipatthana sutta commentary gives an example of this:

The Elder Tipitaka Maha Siva indeed said: Who, after walking or exercising long in the ambulatory, stands and reflects: “The bodily and mental things which existed during the time of exercises on the ambulatory ended just there on the ambulatory,” is called a doer of clear comprehension in walking

and

He who whilst speaking thinks: “This sound arises dependent on the lips, teeth, tongue, palate, and the act of the mind that accords to that sound,” speaks, mindful and clearly comprehending.

It is not that one day one is filled with wrong view and next some Damascus moment and all wrong view disappears.
It is incremental, cira kala bhavana.
And that is ok - better to be going slowly in the right direction than fast in the wrong.
Udana 5.5

In the same way in this teaching and training the penetration to enlightenment comes from gradual training, progress, and practice, not abruptly.
evamevaṁ kho, bhikkhave, imasmiṁ dhammavinaye anupubbasikkhā anupubbakiriyā anupubbapaṭipadā, na āyatakeneva aññāpaṭivedho.

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