# Anapanasati Buddho meditation

**URL:** <https://classicaltheravada.org/t/anapanasati-buddho-meditation/2695>\
**Category:** Meditation\
**Created:** [October 29, 2026, 4:03am UTC](https://classicaltheravada.org/t/anapanasati-buddho-meditation/2695 "2026-10-29T04:03:35Z")\
**Posts on this page:** 1\
**Page:** 1

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**Author:** ![Phaeton](https://classicaltheravada.org/letter_avatar_proxy/v4/letter/p/65b543/32.png) [@Phaeton](https://classicaltheravada.org/u/Phaeton)\
**Post date:** [October 29, 2026, 4:03am UTC](https://classicaltheravada.org/t/anapanasati-buddho-meditation/2695/1 "2026-10-29T04:03:35Z")

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How much more effective is it to use Buddho in anapanasati meditation instead of counting? Very many people from the Thai tradition use this, but I haven’t heard of it being practiced in Burma or Sri Lanka.